DYK IBS is a functional gut brain disorder? In other words it’s complicated. IBS is complicated because although adhering to a low FODMAP diet is recommended there are a list of things the practitioner should consider prior to speaking only about food. IBS impacts the gut, which can lead to changes in the microbiome, dysbiosis, stress, and depression and/or anxiety. Furthermore, what impacts one person does not necessarily impact the next. In today’s video guest dietitian Erin Judge, MS, RD to share with us a little more about IBS, how to screen, IBS basics, and finally the importance of a low FODMAP diet
Time stamps:
00:12 Who is Erin Judge?
00:34 What is IBS?
01:57 IBS Screening
03:26 IBS basics
05:59 Low FODMAP foods + meaning
08:15 Wrap up
Disclaimer: This video is for educational purposes only and is not intended as medical advice not as a comprehensive overview for a the medical nutrition therapy for diabetes. It should be noted that therapy recommendations change over time.
Feel free to connect with me at kimrosedietitian.com or Erin at judgenutrition.com
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#nutrition #fodmap #ibs
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Disclaimer: This video is for educational purposes only and is not intended as medical advice not as a comprehensive overview for a the medical nutrition therapy for diabetes. It should be noted that therapy recommendations change over time.
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