COMPARING & CONTRASTING the CDCES vs. CNSC EXAMS

COMPARING & CONTRASTING the CDCES vs. CNSC EXAMS

BONUS VIDEO: February is American Heart Month and to celebrate here is an extra video. Recently, a friend of mine asked me what is the difference between the CDCES (Certified Diabetes Care and Education Specialist) and the CNSC (Certified Nutrition Support). Instead...
Sports Nutrition for Athletes

Sports Nutrition for Athletes

Who doesn’t want to run faster, get stronger, or jump higher? Even though I am not a professional athlete I do a lot of high intensity exercises and am always focusing on my speed and strength. Professional athletes can make mistakes with nutrition which impacts...
What to Expect in 2020?

What to Expect in 2020?

Woof, can you believe THIS is 2020?! Welcome back to my channel everyone I honestly missed interacting with you guys, but I needed some serious R&R. Special thanks to everyone who took the time to fill out my end of the year 2019 survey. You provided me with great...
Reintroductions + 2020 Plans

Reintroductions + 2020 Plans

Can I be honest for a minute? For the past 3 months I’ve dreaded making YouTube videos. I feel my videos were not serving their intended purpose. At one point it even crossed my mind to leave the YouTube space all together, but I just couldn’t do that to...
Surviving A Joint Commission Survey

Surviving A Joint Commission Survey

I remember the first time I went through a Joint Commission survey I was very nervous. I wanted to curl up in my office and hide. I had been preparing for months and all the surveyor asked me was “do you have a nutrition care manual?” Months of preparation...