Nutrition Counseling

Nutrition counseling is provided in the following areas:

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Diabetes

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Pre-Diabetes

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high cholesterol

What to Expect

Convenient Virtual Sessions

Meet with a food and nutrition expert from the comfort of your home or office! All sessions are conducted through video conference or phone chat, and are tailored to your preferred time.

In network with Aetna!

 

Let’s make nutrition easy!

Choose one of the three options below.

Free 15-Minute Discovery Call

Not sure if you are ready to make commit to a healthier you? This is a 15 minute 1-on-1 session to discuss your personalized nutrition goals. During this session you will also learn about what a dietitian can do for you.

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The Better Blood Sugar Starter Kit

This program includes The Roadmap for Better Blood Sugar Management video guide and 23 High-Fiber Recipes for Busy People On The Go.

Self study lessons include carbohydrates, proteins, and fats, sleep & exercise, label reading, sugar, and supplements.

This is the perfect program for you if you want better blood sugar balance but don’t have the time or energy to work one-on-one with a dietitian.

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VIP, One-on-One Program

Recommended for those who need daily accountability & direct access to a dietitian nutritionist. If you feel your case is unique or complex, this option is for you.

  • Weekly one-on-one appointments
  • Food tracking
  • Unlimited direct messaging
  • Available 5 days a week

Each session will include an evaluation of your progress and challenges. I will constantly evaluate your goals to ensure you travel on the right path. We begin each week by discussing your wins, struggles, and formulating a plan to ensure your ongoing success and gain confidence in your food and nutrition choices.

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What clients are saying

“Prior to working together, I struggled with establishing eating routines.  I was unsure about how to eat in a way that is healthy, without depriving myself from foods I enjoy.  I would recommend Ms. Kim Rose to anyone seeking a dietician. She is very easy to talk to and the advice she suggested was delivered in a gentle but direct manner. The communication with Mrs. Rose was encouraging and focused primarily on me achieving my goals.  Accountability is KEY! Ms. Kim Rose knew exactly how to guide me into a very doable eating schedule, well balanced meals and an encouraging workout routine. It has made all the difference in my life and I am extremely pleased with my results.  I have already recommended her to everyone who has asked me, “How did you do it?”” – April

“Working with Kim has been wonderful! She is the first person who has really taken a look at my situation as a whole to try to guide my health decisions rather than just focusing on one specific issue. Her tips are realistic and manageable, and she pays attention to the individual’s particular preferences and lifestyle to make tailored suggestions that are easy to implement and more likely to be sustainable. Getting Kim on my team was a great decision!“

“I cannot thank Kim enough for all the support and guidance she provided me during one of the hardest things l’ve had to do! The better blood sugar classes could not have come at a better time for me. I had fallen off the boat for awhile and was having such a hard time eating right and holding myself accountable. I learned things about diabetes that I had never learned before. I also learned that I CAN have carbs with every meal and I CAN still enjoy the foods I love. I would 100% recommend working with Kim, over and over again. It was the best thing I have done for myself in awhile. Diabetes affects us in so many different ways, I was very fortunate to have Kim by my side to help me learn and adjust along the way. It’s a balancing act! Kim, thank you, thank you, thank you again!”

 

FAQs

How do I get started in your services

To get started, click here. You will be prompted to pick a date and time that works for you. After that, I will confirm your telephone appointment  via email 

Do you offer free discovery calls?

Do you offer payment plans?

  • Yes, payment plans are available only for my VIP 1-on-1 service. Please inquire for more details when you book your discovery call.
Do you take my insurance?

No. I am out-of-network with all insurance companies. Upon request, for Florida residents only, I can provide you with a superbill. A superbill is a form  you can submit to your insurance company for possible reimbursement. She accepts FSA and HSA account cards. 

Do you see clients/patients in your office?

At this time Kim is only seeing virtual clients. All meetings are conducted on a HIPPA secure, encrypted platform you can log into using your cell phone, tablet, or computer. 

What makes you different?

I do not believe food should taste like cardboard and sadness!  I consider your culture, diet, lifestyle, and food preferences.

While some people focus on ‘what not to eat” — I want to ensure you’re confident in making food decisions anytime and in any situation. Instead, I empower and equip you to make personalized food choices.

My philosophy revolves around ‘making nutrition easy and attainable.’ I believe in tailoring to each person’s individual blood sugar goals by creating a personalized experience.

Do you offer meal plans?

No. Meal plans can limit the variety of foods in your diet. Instead, I teach you how to build a better plate, including the foods you love.

How do virtual appointments work?

All virtual appointments have one initial 60-minute consultation. All follow-up sessions take place every 1-2 weeks (depending on your progress) and last approximately 30-45 minutes. During the weeks you do not meet with Kim, you will have access to her via a HIPPA-compliant platform; her office hours are Monday through Friday, 8 am to 6 pm EST.

What’s the difference between a dietitian and a nutritionist?
Many think the terms “dietitian” and “nutritionist” mean the same thing. Well, let me be the first to tell you–they don’t. All dietitians are nutritionists, but not all nutritionists are dietitians. Dietitians are food and nutrition experts who have undergone extensive educational training and passed a national celine 56 fashionable unisex t shirts exam that qualifies them to provide individualized nutrition care. On the other hand, the term “nutritionist” (in the United States) may be anyone who gives nutrition advice. Hence, a nutritionist is not regulated by federal or state law or jurisdiction. Additionally, a nutritionist may or may not have a formal education.
A dietitian or nutritionist? Which one is right for me?

The answer to that question depends on you. What kind of results are you seeking? If you’re looking for someone to provide you with evidence-based nutrition counseling, you may want to lean towards seeing a dietitian. Otherwise, you may be vulnerable to less substantiated opinions and reasoning, which may or may not benefit your overall health.

free better blood sugar challenge

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