Meet the Dietitian Nutritionist + Diabetes Expert

I am driven by a single mission:

Let’s make nutrition easy by building a better plate! 

Hey there, I’m Kim. For over a decade, I’ve had the pleasure of assisting others to boost their overall health by teaching  nutrition skills. I’ve always believed why give someone a fish when you can teach him how to fish? My mission is to guide others to become more educated and aware of how to navigate build a better plate for blood sugar management. 

Nutrition is an essential element of all aspects of health. In my practice, I dedicate my time to helping you reach your nutrition goals. It’s not uncommon to receive an email, text message, or postcard from me to encourage you on your health journey.

Professional Background

– Bachelor of Science Dietetics, The Florida State University
– Bachelor of Science Exercise Physiology, The Florida State University
– Registered Dietitian Nutritionist and Licensed Dietitian Nutritionist, Florida
– Certified Diabetes Care and Education Specialist
– Certified Nutrition Support Clinician

Diversity, Equity, and Inclusion Commitment

– We are a woman-owned and operated company.

– Black-owned business.

– We are committed to fostering a culture of inclusion, especially when it comes to your food and nutrition choices.

– We believe one-size-does- NOT fit all.

– The representation of all cuisines and culture matters.

7 Fun Facts

1. I was born in Jamaica.
2. I’ve followed a plant-based diet for over 14 years.
3. Soccer is my favorite sport. Played competitively for 8 years.
4. My favorite color is blue, like the sky.
5. I believe health is three-dimensional: physical, mental, and spiritual.
6. I believe food does not have to taste like cardboard and sadness.
7. I like all things curry.

 

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