Meet the Dietitian Nutritionist + Diabetes Educator

I am driven by a single mission:

Let’s make nutrition easy by building a better plate! 

Hey there, I’m Kim. For over a decade, I’ve had the pleasure of assisting others to boost their overall health by teaching  nutrition skills. I’ve always believed why give someone a fish when you can teach him how to fish? My mission is to guide others to become more educated and aware of how to navigate build a better plate for blood sugar management. 

Nutrition is an essential element of all aspects of health. In my practice, I dedicate my time to helping you reach your nutrition goals. It’s not uncommon to receive an email, text message, or postcard from me to encourage you on your health journey.

Professional Background

  • Bachelor of Science Dietetics, The Florida State University
  • Bachelor of Science Exercise Physiology, The Florida State University
  • Registered Dietitian Nutritionist and Licensed Dietitian Nutritionist, Florida
  • https://www.high-endrolex.com/20
  • Certified Diabetes Care and Education Specialist
  • Certified Nutrition Support Clinician

Diversity, Equity, and Inclusion Commitment

  • We are a woman-owned and operated company.
  • Black-owned business.
  • We are committed to fostering a culture of inclusion, especially when it comes to your food and nutrition choices.
  • We believe one-size-does- NOT fit all.
  • The representation of all cuisines and culture matters.

Featured Articles

  • PopSugar Fitness
  • Well + Good
  • Healthline
  • Everyday Health
  • Shape
  • All Recipes
  • Vegetarian Times
  • Huffington Post
  • Health Magazine
  • Today’s Dietitian Magazine
  • Kitchn
  • EatingWell

    7 Fun Facts

    1. I was born in Jamaica.
    2. I’ve followed a plant-based diet for over 14 years.
    3. Soccer is my favorite sport. Played competitively for 8 years.
    4. My favorite color is blue, like the sky.
    5. I believe health is three-dimensional: physical, mental, and spiritual.
    6. I believe food does not have to taste like cardboard and sadness.
    7. I like all things curry.

     

    Work With Me

    Prior to working together, I struggled with establishing eating routines.  I was unsure about how to eat in a way that is healthy, without depriving myself from foods I enjoy.  I would recommend Ms. Kim Rose to anyone seeking a dietician. She is very easy to talk to and the advice she suggested was delivered in a gentle but direct manner. The communication with Mrs. Rose was encouraging and focused primarily on me achieving my goals.  Accountability is KEY! Ms. Kim Rose knew exactly how to guide me into a very doable eating schedule, well balanced meals and an encouraging workout routine. It has made all the difference in my life and I am extremely pleased with my results.  I have already recommended her to everyone who has asked me, “How did you do it?”" - April

    "Working with Kim has been wonderful! She is the first person who has really taken a look at my situation as a whole to try to guide my health decisions rather than just focusing on one specific issue. Her tips are realistic and manageable, and she pays attention to the individual's particular preferences and lifestyle to make tailored suggestions that are easy to implement and more likely to be sustainable. Getting Kim on my team was a great decision!"

    "I cannot thank Kim enough for all the support and guidance she provided me during one of the hardest things l've had to do! The better blood sugar classes could not have come at a better time for me. I had fallen off the boat for awhile and was having such a hard time eating right and holding myself accountable. I learned things about diabetes that I had never learned before. I also learned that I CAN have carbs with every meal and I CAN still enjoy the foods I love. I would 100% recommend working with Kim, over and over again. It was the best thing I have done for myself in awhile. Diabetes affects us in so many different ways, I was very fortunate to have Kim by my side to help me learn and adjust along the way. It's a balancing act! Kim, thank you, thank you, thank you again!"

     

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