I help make nutrition

simple.

inclusive.

attainable.

I help everyday people gain control of their blood sugars levels, cholesterol levels, and blood pressure by modifying their diet (while still including the foods they like) and identifying lifestyle changes they need to make.

Find Out What Your Diet Says About You!

Take the quiz and get your results in as little as 10 minutes

Take the quiz

My sweet spot is helping you change your health for the better whether it be for better blood sugar control, high blood pressure, or elevated cholesterol levels.



Nutrition Counseling

Learn more

A lot of people have a health challenge or two that they’re working on. I’m here to let you know that whether you want to gain better control of your blood sugar numbers or lower your cholesterol or blood pressure we can work on it. There is no “one-size-fits” all approach here, but specialized counseling and genuine concern for your well-being.

i

Meal Plans

Learn more

Whether you are cooking for yourself or others, meal planning is a great way to improve your overall nutrition. Did you know a meal plan can save you time, money, and stress while simultaneously improving your nutrition? My meal plans are designed to give you a jump start towards achieving your health goals



Videos

Learn more

Kim Rose Dietitian has a library of over 100 videos to enrich your understanding of food and nutrition. Whether you’re a health-conscience novice, educator, new hire or intern, there’s something here for you. Stop by Kim Rose Dietitian’s YouTube channel every week.

If you’re looking for such a dietitian, I believe you’ve just met her — yours truly! Think of me as a reliable nerdy friend who you can always count on to answer all your food and nutrition related questions.

“Kim was personable and listened to every detail I told her. I felt like I was talking to a friend. Since I began the nutrition plan with Kim, my blood pressure medicines have been reduced and my blood sugar levels are stable.” – Natalie