Motivational interviewing (MI) is one technique I use weekly when speaking with my clients. A few of you me to do a video on MI so I invite a MI pro and fellow dietitian Katie. colleague of mine to teach you that very thing. For those of you who do not know motivational interviewing is counseling technique that helps people resolve doubtful and mixed feelings in an attempt to help the client find their internal motivation to elicit behavior change. If you are new to the field MI is on skill you will need under your belt. Remember to like, comment, and subscribe and let me know in the comments section below what aspect of MI you like the most.

Disclaimer: This video is for educational purposes only and is not intended as medical advice. It should be noted that health recommendations change over time and it is best to contact your primary care provider for more information.

#motivationalinterviewing #dietitian #dieteticintern

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Katie is a Registered Dietitian Nutritionist with a Master’s Degree in Nutrition & Dietetics with an emphasis of Nutrition Education. She currently works for two Nutrition & Wellness apps to provide nutrition coaching & counseling services. Katie works entirely from home & is passionate about making nutrition flexible and easy for her clients. She emphasizes behavior change & goal setting with clients to build confidence and self-efficacy to achieve their health goals.

Katie has a YouTube Channel & Blog, Dark Blue Nutrition, focusing on balanced, intuitive eating tips, and how to cultivate a positive relationship with food. Through her channel shares her own former struggles & challenges with food and tips she’s learned along the way both professionally and personally.

Social Media:
Instagram: @darkbluenutrition