Truth be told: not all snacks are created equally! Common mistakes people make the attempting to control their blood sugar levels (and overall health) is by snacking on foods high in calories and processed sugars and low in nutrients. That’s right, I’m talking abut the candy bars, potato chips, and ice cream cones. Today I share 5 tasty, blood-sugar friendly, grab-and-go snack ideas.
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Disclaimer: This video is for educational purposes only and is not intended as medical advice. It should be noted that health recommendations change over time and it is best to contact your primary care provider for more information.
#nutritionist #diabetes #healthysnack