Baby led weaning is a hot topic! But do you know when is the right time to start a baby on solids? Is it right for you? What if your child has a physiological or developmental delay? All these and many more questions answered today with best dietitian Michelle Evans.

◤Michelle Evans, RD◥🎉
Michelle Evans lives in Toronto, Ontario (Canada) where she has practiced as a dietitian for 4 years, currently practicing in both inpatient acute adult medicine units as well as in private practice as the founder of The Family Table Nutrition Services. In private practice, Michelle works with families to build strong and healthy relationships with food from the very first bites, including support with starting solids and baby-led weaning, prenatal and postnatal nutrition, picky toddlers and mealtime drama, meal planning/prep resources, mindful eating behaviour changes, and more. In inpatient medicine, Michelle works with a large variety of populations including general medicine, cardiology, neurosurgery and stroke, oncology, rehab, and palliative care. Though these two roles keep her busy, she always makes time to chase after her toddler (and husband), and explore new culinary delights with them.

Social:
Instagram: @familytable_rd
YouTube: https://www.youtube.com/channel/UCRXwT1r3W_N5JEAEvscyU6w
Facebook: www.facebook.com/TheFamilyTableRD
Website:
www.familytablenutrition.com
Parents group: https://www.facebook.com/groups/211400602760456/
International Baby Led Weaning Network of Dietitians: https://jessicacoll.com/join-network.html?aff=michelle

Bibliography of literature discussed in this video:
Brown, A. (2017) ‘No difference in self-reported frequency of choking between infants introduced to solid foods using a baby-led weaning or traditional spoonfeeding approach’, Journal of Human Nutrition and Dietetics, DOI: 10.1111/jhn.12528
Taylor, R. W., et al. (2017). “Effect of a Baby-Led Approach to Complementary Feeding on Infant Growth and Overweight A Randomized Clinical Trial.” Jama Pediatrics 171(9): 838-846
Health Canada (2015, January 19). Nutrition for Healthy Term Infants: Recommendations from Six to 24 Months. Retrieved Aug 15, 2018, from https://www.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/infant-feeding/nutrition-healthy-term-infants-recommendations-birth-six-months/6-24-months.html#a5

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Disclaimer: For any personal health related concern or questions please contact your primary care provider and personal dietitian. The subject matter shared in this video is for informational and entertaining use only and is not intended to diagnose or treat anyone. Furthermore please note that I am not a spokesperson for the Academy of Nutrition and Dietetics. The statements made in this video are not for educational purposes, only entertainment. If you are looking for precise, professional information on the dietetics profession please visit: www.eatright.org

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